Y o g a  C a m p  S o n o m a

*A Spiritual Experience in Nature      *A Community of Presence      *A Platform for Change!

June 21st - June 22nd

SUMMER SOLSTICE 2018 ​​

CAMP FOOD IDEAS

O R G A N I C (80%-100%):

Yogurt

Unsweetened

Assortment of Fruit, Dried Fruit, & Superfoods

Berries, Bananas, Oranges, Apples, Grapes, Plums, Pears,

Goji Berries, Mulberries, Dates, Figs etc.

Assortment of Nuts, Nut Butters, Seeds 

Soaked, Sprouted, Roasted

Salad Greens 

Hard Boiled Eggs

Feta Cheese

Organic Meat/Jerky

Canned Fish/Seafood

Dried & Roasted Seaweed

Assortment of Raw & Steamed Veggies

All Colors of the Rainbow

Red : Beets, Potatoes, Tomatoes, Potatoes, Radishes

Orange: Carrots,  Yams, 

Yellow:  Zucchini, Corn, 

Green: Kale, Chard, Collards, Broccoli, Brussel Sprouts, Green Beans, Peas

Blue/Purple/Black: Radicchio, Cabbage, Potatoes

White: Mushrooms, Cauliflower, Daikon Radish